
What’s The best iron supplement for pregnant women?
The best iron supplement for pregnant women is one of the most popular topics of interest to many, as a large number of women suffer from iron deficiency during this period, which can lead to anemia and its associated unpleasant symptoms.
Importance of Iron During Pregnancy?
During pregnancy, the mother often suffers from low iron levels due to the general increase in blood volume in the body.
When the mother has iron deficiency, some symptoms begin to appear, including:
- She becomes constantly tired.
- She suffers from weakness.
- Her appetite decreases than usual.
- The mother tires easily, even with minimal exertion.
- The layer under the fingernails becomes paler than normal.
Iron is one of the most important nutrients needed by both mother and fetus. As for the mother, she often suffers from anemia and therefore needs iron to compensate for this deficiency. As for the fetus, it has a strong need for iron because it is essential for brain development.
In general, during the last trimester of pregnancy, the fetus’s body begins to build up a strong iron reserve, sufficient to supply the fetus with the iron it needs for approximately the first half year of its life, which is the period of time the fetus needs before it begins to obtain iron from food, including:
- Liver.
- Beans.
- Dark-green leafy vegetables.
- Meat.
It is also important to note that foods rich in vitamin C help boost iron absorption in the body effectively.
How We Choose the Best Iron Supplements for Pregnancy?
There are several factors that can be considered when choosing the best iron supplement for pregnant women between the available supplement drugs.
The Best Dietary Supplements for pregnant women can be chosen upon some qualities, including:
- The iron content.
- The form of iron present in the supplement.
- If it contains other elements that support the body and the function of iron.
All of these qualities are already present in Hemascor tablets, as they:
- Contain a good percentage of iron.
- The iron is present in a highly active form, ferrous bisglycinate, which enables the iron to perform its functions without harming any part of the digestive system.
- In addition to iron, it contains other elements that are extremely beneficial for the body in general and for iron absorption in particular.
In general, it is important to drink enough water, even when taking the best iron supplement for pregnant women. It is often recommended to drink at least 8 cups of water a day.
It is also best in all cases to take supplements that do not contain caffeine, as caffeine can impair the body’s ability to absorb the necessary iron.
It’s important to note that foods high in fiber can hinder iron absorption and utilization, so wait about two hours after eating them before taking the supplement.
Should I take iron supplements after my baby is born?
According to World Health Organization recommendations, it is best for the mother to continue taking iron supplements after giving birth to promote health and avoid unwanted relapses.
The mother can continue taking the same doses she used during pregnancy or change them according to the instructions of her specialist doctor.
What is the best iron supplement for a pregnant woman?
HEMASCORE may be considered the best iron pills for pregnant women, as its tablet contains all of the following:
- Vitamin C: which is essential for the body in general (as it enhances immune system function and helps promote healthy skin), and for iron in particular (as it contributes to its absorption).
- Vitamins B6 and B12: These vitamins are extremely beneficial in two main ways; they are a key factor in the formation of new red blood cells, and they improve the health of the nervous system and enhance its ability to integrate and harmonize with other body systems.
- Folic acid: This is another type of vitamin B that participates in the process of forming new red blood cells, making it essential for growth processes.
From what has been mentioned, we can conclude that Hemascore is one of the best Vitamin Supplements for pregnant women.
What is the recommended daily supplement of iron during pregnancy?
Pregnancy is a sensitive period that requires extreme caution when taking any medication, even the best iron supplement for pregnant women, without consulting a specialist doctor.
In general, a pregnant woman needs between 30 mg and 60 mg of elemental iron. This requires taking approximately 300 mg of ferrous sulfate hyptahydrate, or approximately 180 mg of ferrous fumarate, or 500 mg of ferrous gluconate.
Why HEMASCORE is the best iron supplement for pregnant women?
HEMASCORE may be considered the best iron supplement for pregnant women, because its chemical composition contains a good percentage of iron in a highly effective form (Ferrous Bisglycinate).
It also contains other beneficial nutrients that enhance the body’s ability to absorb iron, in addition to strengthening the capabilities of the immune and nervous systems.
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FAQ
Is it dangerous to take iron supplement during pregnancy?
Approximately 40% of pregnant women already suffer from iron deficiency and its complications, making iron supplements essential in many of these cases. This poses no risk unless the supplement is taken randomly without a valid prescription.
What is the recommended dosage of iron supplement for pregnant women?
As mentioned above, the appropriate dosage is determined individually for each case according to the instructions of the specialist doctor. This also varies depending on the form of iron present in the chemical composition of the chosen supplement. We have explained the required dosages for each form.
Does taking iron supplements during pregnancy affect the newborn?
Iron is one of the best essential nutrients for pregnant women especially in the form of (Ferrous Fumarate).Therefore, it is extremely safe during pregnancy. Not only that, but it can also help maintain the health of both mother and fetus during and after pregnancy.
All of this depends primarily on proper use according to the specialist’s prescription, without resorting to random use, as well as the mother’s ability to take the doses accurately at the appropriate times.